Whitecourt Bookings:

Please reach out to inquire on session availability via email or text (780)-897-8873

Therapeutic Massage Therapy

Everyone deserves to feel healthy and alive. You are no different. Mountain Vitality Wellness has developed a therapeutic massage therapy program specially designed for each clients individual needs. The key to getting the most from your massage program is not to wait until you're tired or injured.​ ​ MASSAGE THERAPY SHOULD BE A REGULAR PART OF YOUR SCHEDULE. Here are 10 reasons why: * Brea... Read More

Everyone deserves to feel healthy and alive. You are no different. Mountain Vitality Wellness has developed a therapeutic massage therapy program specially designed for each clients individual needs. The key to getting the most from your massage program is not to wait until you're tired or injured.​

MASSAGE THERAPY SHOULD BE A REGULAR PART OF YOUR SCHEDULE.
Here are 10 reasons why:
* Break up scar tissue that may have built up in your muscles
* Improves blood flow to your muscles to lessen soreness.
* Loosen muscles that have contracted (Shortened) with continued use.
* Allow more oxygen to move into your muscles.
* Improves the flow of lymphatic fluid, which aids in healing.
* Reduces the chance of injury, through proper stretching, preparation and deep tissue massage.
* Improves range of motion and muscle flexibility, resulting in improved power and stability.
* Shorten recovery time between workouts.
* Maximize the supply of nutrients and oxygen through increased blood flow.
* Separate and spread the individual muscle fibers to help provide increased range of motion.

Hi, I’m Romeo! I’m a registered massage therapist with a passion for helping people move, feel, and perform their best. For the past four years, I’ve specialized in sports-oriented treatments that blend stretching, active/passive release, deep tissue, dynamic cupping, and Graston technique. Whether you’re dealing with an injury or just not feeling quite right, I love figuring out what’s going on and finding the most effective path forward. When I’m not in the clinic, you’ll usually find me on a basketball court, out for a run, or exploring a new trail.

Hi, I’m Romeo! I’m a registered massage therapist with a passion for helping people move, feel, a... Read More

Hi, I’m Jodi-Lee, owner and Registered Massage Therapist (RMT) at Mountain Vitality Wellness & Massage Therapy.

I graduated from the Alberta College of Massage Therapy in January 2022, driven by a deep fascination with the human body and a genuine desire to help people move, feel, and live better. I’ve always been curious about how the body works as a whole and more importantly, why pain and dysfunction show up in the first place.

That curiosity is what naturally led me into therapeutic massage.

Over the years, I’ve worked in a variety of clinical settings alongside physiotherapists, occupational therapists, chiropractors, and other healthcare professionals. These experiences shaped my approach to care one that is collaborative, thoughtful, and focused on long-term results rather than quick fixes.

Every treatment I provide is tailored to the individual. I use a combination of techniques such as passive and active stretching, myofascial release, joint mobilization, and trigger point therapy to address each client’s specific needs. I have continued to expand my skill set through advanced training and certifications in Cupping Therapy, MPS Therapy (Micro Pulse Stimulation), SRT (Scar Release Therapy), Head, Neck & Jaw Therapy, and Sports Pre- and Post-Therapy.

I am currently completing my NeuroKinetic Therapy (NKT) certification.

My philosophy goes beyond simply relieving symptoms. I am passionate about identifying and treating the underlying causes of pain and dysfunction, helping clients restore balance, improve movement, and feel more confident in their bodies.

Education is a big part of my practice I believe that when clients understand what’s happening in their bodies, they are better empowered to take an active role in their healing.

Whether you’re dealing with chronic pain, recovering from injury or post surgery, managing stress, or looking to improve performance and movement, my goal is to support you with individualized, evidence-informed care in a safe and welcoming environment.

** Not Accepting New Clients at this time **

Hi, I’m Jodi-Lee, owner and Registered Massage Therapist (RMT) at Mountain Vitality Wellness &amp... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book

Mountain Vitality Wellness & Massage Therapy - Grande Cache Clinic
Located at: 10534 98 Ave, By Booking ONLY Pet - friendly home-based business, Grande Cache
Directions & Map | All Locations