Everyone deserves to feel healthy and alive. You are no different. Mountain Vitality Wellness has developed a therapeutic massage therapy program specially designed for each clients individual needs. The key to getting the most from your massage program is not to wait until you're tired or injured.
MASSAGE THERAPY SHOULD BE A REGULAR PART OF YOUR SCHEDULE.
Here are 10 reasons why:
* Brea...
Read More
Everyone deserves to feel healthy and alive. You are no different. Mountain Vitality Wellness has developed a therapeutic massage therapy program specially designed for each clients individual needs. The key to getting the most from your massage program is not to wait until you're tired or injured.
MASSAGE THERAPY SHOULD BE A REGULAR PART OF YOUR SCHEDULE.
Here are 10 reasons why:
* Break up scar tissue that may have built up in your muscles
* Improves blood flow to your muscles to lessen soreness.
* Loosen muscles that have contracted (Shortened) with continued use.
* Allow more oxygen to move into your muscles.
* Improves the flow of lymphatic fluid, which aids in healing.
* Reduces the chance of injury, through proper stretching, preparation and deep tissue massage.
* Improves range of motion and muscle flexibility, resulting in improved power and stability.
* Shorten recovery time between workouts.
* Maximize the supply of nutrients and oxygen through increased blood flow.
* Separate and spread the individual muscle fibers to help provide increased range of motion.
The perfect gift for any occasion
Create a gift card code you can send to a friend or loved one for products or services at Mountain Vitality Wellness & Massage Therapy.
Jodi – Lee is owner and Registered Massage Therapist (RMT) at Mountain Vitality Wellness & Massage Therapy.
Jodi Graduated from Alberta College of Massage January of 2022. It was her fascination with the human body and its complexities, as well as her desire to help people, that eventually led her into massage therapy. Over the years she has worked in many different clinic settings alongside physiotherapists, occupational therapist and most recently chiropractors as well as other health care practitioners.
Jodi uses a combination of techniques such as passive and active stretching, myofascial release, joint mobilization, trigger point release to address her clients’ individual needs. Jodi has continued to expand her skill by studying and earning her certification in Cupping Therapy, MPS Therapy (Micro Pulse Stimulation) SRT Therapy (Scar Release Therapy), and Head Neck, Jaw Masters, Sports Pre & Post Therapy. She is currently finishing NKT NeruoKinetic Therapy certificate. Jodi is dedicated not only to reliving the symptoms of pain & dysfunction, but also identify and treating the underlying cause, she is always keen to adapt and expand her knowledge: empowering her clients through education!
Jodi – Lee is owner and Registered Massage Therapist (RMT) at Mountain Vitality Wellness & Ma...
Read More
Select a treatment
from the list on the left to view available appointment times
